Product DescriptionJust because you have diabetes doesn't mean you can't enjoy life, eat well, and live healthy! Tell Me What to Eat If I Have Diabetes begins with a detailed, but non-technical overview of diabetes, specifically Type II diabetes. Elaine clearly presents the latest medical findings on what causes ... Read More

Liz, the Chief of Operations for PrescrpitFit, has decided to embark on a ten pound weight loss journey and share her experiences. Watch this video to see what she has been experiencing. ... Read More

What's Optivita Nutrition? Optivita Nutrition is not your typical diet center, nor are we a collection of personal trainers. We are a group of certified nutritionists and educators that provide personalized nutrition, resistance training, cardiovascular, and supplement programs. This day and age there are many "lose weight quick" programs out ... Read More

Product DescriptionThis textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout.... More >> Nutrition for Health, Fitness & Sport ... Read More